How My Naturopath Helped Me Finally Kick Insomnia to the Curb You know, we constantly hear how important sleep is for our brains, for our energy, for just about everything! But what do you do when sleep simply won’t cooperate? For years, I struggled with...
What Happens in a Hypnotherapy Session? When a hypnotherapy session usually kicks off, it starts with a really comfortable chat in a very cozy recliner. My therapist and I sit down and discuss my goals, what challenges I’m facing, and what I’m...
Trusting God’s Plan and Purpose for Your Life My relationship with God plays a vital role in the process of healing and growth. I believe God has a plan for our lives. Not a small, play-it-safe plan—but one filled with potential we can’t even begin to fathom. I...
Exploring The Effectiveness of Hypnotherapy Does Hypnotherapy Really Work? i’m asked this question often. So here’s where my personal experience really kicks in. For me, I had this recurring nightmare that had haunted me for thirty years. After just one...
ddIs Hypnotherapy Safe? (I Had That Question, Too!) And the answer is a resounding YES! Hypnosis is a natural, healthy state that you (and I!) actually experience all the time throughout the day – like that moment just before you drift off to sleep, or when you’re...
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