Why I Started EMDR Therapy: A Personal Account

Why I Started EMDR Therapy: A Personal Account

The Day I Decided to Give EMDR Therapy a Try   “I can’t live like this anymore. How can I change? Fast?” An exasperated sigh escapes me. My bad decisions are compounding. “Your boundaries are eroded.” John’s frankness comes...
He Saved My Life

He Saved My Life

Entering the Rock Garden with a Sense of Adventure and Leaving with Shame I was working at REI when a group of us went whitewater rafting. It was one of those crisp, sun-drenched days and we were ready for adventure. The water was fierce, swollen with spring melt....
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